|
I have to agree with everyone who says exercise here... it is the amazing cure-all, well maybe not quite. I find, though, that if I have a headache, am tired, crampy, grouchy, etc... exercise always helps, even if it is just a brisk walk.
Also, make sure that you sleep enough but DON'T SLEEP TOO MUCH! That always makes things worse for me.
And, oh yeah, on the Sweet Tart note... Pixy Stix and Mountain Dew (caffeine in that one though) work wonders!
|