I cut caffeine out of my life during this summer. Caffeine is a very addictive drug, and its effects are pretty bad--ranging from breast lumps to high blood pressure. After not drinking it, I can tell that it's out of my system--I have a normal sleep schedule now, and I don't get nervous so much anymore. I do have a Coke once in a while--like, when I'm ordering pizza with Mr. Munchkin03, and water and fruit juice or milk really won't do. But that's like, once every other month.
|