In addition to having a defined rotation (AKA 'bump') system, is to assign topics of conversation to the key sisters used in the rotation. That way you know exactly what you are going to talk about and it will help you concentrate more on the girl and not be so nervous. Sounds like your main problem is that you get flustered talking to the girls and you act out to cover your nervousness. Also - maybe you shouldn't be assigned to conversational situations the first round of parties until you get your bearings.
Barbara
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