Thread: So who works out?
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  #11  
Old 08-28-2002, 05:41 PM
DRau DRau is offline
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Join Date: Jul 2002
Location: Santa Cruz, California
Posts: 171
Yoga is heaven-sent. I was a gymnast for 15 years so keeping my flexibility has always been at the top of my fitness goals. After cardio and weights, a yoga class is ESSENTIAL! I do it 5 days a week and I have never felt better.
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