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Depression-How do you deal with no meds?
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04-27-2019, 10:44 PM
navane
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Join Date: Sep 2001
Location: San Diego, CA
Posts: 2,940
Hi Ninja, I don't have depression or anxiety; but, in my professional experience, people have had success with Cognitive Behavioral Therapy (CBT). See:
https://adaa.org/finding-help/treatment/therapy
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