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Dani -
Cut out all caffeine from your diet, including chocolate. Make sure you are drinking plenty of water (the recommended 8x8 oz. per day at least).
I find that my migraines are caffiene and dehydration triggered. Caffeine is a dehydrating substance, so it goes hand in hand.
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Barbara
Moderator: Recruitment & ZTA
Tallahassee APH
Use the Search, play nice, and don't make me come in there.
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