Quote:
Originally posted by James
I got a complaint once when I was talking with a girl over training routines (she was actually quite thin and older) when she was telling me her problem areas and I agreed that i could see them.
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Yes, well, we can be quite sensitive. I mean, some people no matter how hard you work your arms/abs/thighs are just NEVER going to have the definition they want--their bodies aren't built for it.
Instead of saying, yeah I can see them, a better approach is-- "DIet and targeted toning could help you feel better." You're saying yeah I can see them without hurting feelings, you're giving her a plan of action.
Quote:
Originally posted by James
In fact they often eat less than their thinner friends. I am not talking about the morbidly overweight of course.
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ABSOLUTELY. I routinely eat more than my overweight friends. But... then again, I am active--I work out everyday and have a fast metabolism, am burning more calories, so require more calories.
Amy/on my way to Hawaii momentarily.
