Honest-
I can say I only know this because I have read these rush forums. Our school does not have recs, and don't think anyone has ever needed or gotten one! But, you can call your local NPC (I think you can find them online...) and ask about alumnae in the area. If you arrange an interview, they could then write you a letter.
But, if there aren't that many girls in sororities or that many girls rushing, you will be fine without one!
Are you going to be a freshman? if so, good luck with your frosh year! There's a great thread in teh CHit chat section about advice fro your freshman year... you should read it!
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