That is great! I am really proud of you!
I don't need to lose weight, but I need to change my body composition...Yes, you can be a size 4 and have tummy fat! My goal is not to lose weight, but to get in shape and feel better, and I am having a really hard time getting motivated, so you have motivated me a little in that direction! I want to see my abs by Thanksgiving
My mom was 160 and now she is 115 and has kept it off for about 2 years. She made a lifesyle change in her eating habits and that made the difference for her.