No age to participate but you must be an undergraduate. If you are considerably older, that could be an issue as could marriage and children. Most of the members are 18-22 and they don't usually take to 25 and 26 year olds coming thru.
Competitive is an individual determination. However, at those 3 schools, as long as your grades are good and you have a solid resume and keep an OPEN mind, you'll find a home.
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