Thanks everyone! I decided to eat an extra helping of red meat, chicken and quinoa. I also like lentils; so, that will help add some protein to the mix. I'm also going to try harder to get into a proper sleep pattern. Let's see if this helps!
Say, did you all hear that Robert Kennedy Publishing has just filed for bankruptcy? I guess this means that MuscleMag, Oxygen and Clean Eating magazines have gone out of business. I wonder if subscribers will be receiving a refund.
.....Kelly