Quote:
Originally Posted by amanda6035
If so, I need your help.
I'm starting the Daniel Fast on Monday, and I'm trying to put together my meal plan so that I can stay successful on it.
That being said, I'm also a clean eating junkie, so I want to make sure that whatever I eat follows those guidelines. I'm concerned about some of the vegan alternative foods that are available out there. I've been reading the ingredients on the packages, and they are things I've never heard of before, or can't pronounce, and in the eat clean world, they say if you cannot pronounce it, it's probably not clean. I don't want to automatically disregard it just because I don't know what it is.
For example, I found a Vegan Mac N Cheese recipe that I want to try, but it calls for vegan cream cheese and vegan cheddar cheese. When I looked up the ingredients on these items.... there are terms I've never heard of before. I don't know if they follow eat clean guidelines or not. |
From looking at the Daniel Fast website, they outline what you can/can't eat pretty simply. I think this rules out anything that has "ingredients," which includes Vegan Mac N Cheese or substitutes. It's a very primal fast (without the red meat).