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Old 08-09-2012, 09:34 PM
justgo_withit justgo_withit is offline
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Join Date: Apr 2012
Location: College Park, MD
Posts: 251
I ran cross country in high school, and my coach recommended couch to 5k whenever non-team people asked him what they could do to get started http://www.coolrunning.com/engine/2/2_3/181.shtml
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