Elliot in the Morning on DC101 before work, WTOP 103.5 on the way home (news, weather, traffic, etc). Traffic is such a huge thing in the DC metro area, you really need it updated every few minutes to figure out if your half hour commute is going to take 3-4 hours.
If I'm feeling up to some music, I'll pop in a cd. I have Marina and the Diamonds, Beach House, the Deftones, Crystal Castles and all sorts of weird stuff floating in my car.
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