Great news lovespink and BraveMaroon. I am a LT member and slowly slipping upward over the past couple of weeks. Intense days at work and intense ??emotional hunger. I need to heed my own advice and drink more water - and stop reaching for food when I probably need to go exercise.
Have a great week everyone.
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"I am often at my best when things look the worst." -Meb Keflezighi
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