Quote:
Originally Posted by BraveMaroon
The Points Plus 2012 is only slightly different from Points Plus:
1. The new lowest point count you can have is 26 - but if you were losing with 29, you can stay there Or, you can change it up within that range from day to day. This is probably to compensate for the free fruit.
2. The Simply Filling can be used for a day at a time - you don't have to commit to it for a whole week - but that means you have to be careful when calculating that extra 49 weekly points.
3. You can use all activity points you accrue, rather than stopping at 4 a day. Now, I don't know a lot of people this applies to, but it's worth mentioning.
Other than that, it's the same program. They put out new literature, and it's nice and shiny and has recipes and whatnot.
As I've said before, I love the program, I lost 45 last year. . Due to some health issues both of my own and within my family I basically stalled out from August - December. But I didn't gain any of it back - and that's perfectly OK with me. I'm rededicated this year, and I have to say - it is SO LIVEABLE.
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This thread is fabulous! Thanks so much for posting the new information about the new plain (Points 2012). I have all the materials I got last year and was worried a lot had changed again. About 10 years ago I lost 30 pounds on the old Points system, but unfortunately gained it all back a few years after that after returning to school and other personal stresses going on at the time. I'd love to lose 40 pounds but I keep falling off the WW wagon...
