Quote:
Originally Posted by Always AlphaGam
I'm curious to know how the Points Plus 2012 works. I did it last year for a few months right after the unveiled the new Points Plus system. Lost 20+ pounds as a result but had to leave WW for health reasons.
Not sure yet if I'll join again as I'm feeling better, but I really wish they'd stop sending me fan mail asking me to come back!
|
The Points Plus 2012 is only slightly different from Points Plus:
1. The new lowest point count you can have is 26 - but if you were losing with 29, you can stay there Or, you can change it up within that range from day to day. This is probably to compensate for the free fruit.
2. The Simply Filling can be used for a day at a time - you don't have to commit to it for a whole week - but that means you have to be careful when calculating that extra 49 weekly points.
3. You can use all activity points you accrue, rather than stopping at 4 a day. Now, I don't know a lot of people this applies to, but it's worth mentioning.
Other than that, it's the same program. They put out new literature, and it's nice and shiny and has recipes and whatnot.
As I've said before, I love the program, I lost 45 last year. . Due to some health issues both of my own and within my family I basically stalled out from August - December. But I didn't gain any of it back - and that's perfectly OK with me. I'm rededicated this year, and I have to say - it is SO LIVEABLE.