|
Dee, do you drink a lot of water during/after you workout? Sometimes when you don't get enough water it can cause your muscles to cramp during fatigue. That's what I've learned in my own experience.
__________________
Phi Sigma Biological Sciences Honor Society “Daisies that bring you joy are better than roses that bring you sorrow. If I had my life to live over, I'd pick more Daisies!”
|