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			I think probably depends on how well you know them.  I'd call and ask how they'd like to receive your information.  They could also be ok with a phone conversation with email follow up, so I'd leave it up to the rec writer.  The recs don't necessarily have to be mailed in.  I know my sorority's recs are electronic via a pretty fancy-dancy .pdf.  If you have a very old, not at all tech savvy alumna helping you out, you may have to do it the old fashioned way, but I personally would rather NOT have the paper.  Good luck!
		 
				__________________"Traveling - It leaves you speechless, then turns you into a storyteller. ~ Ibn Battuta
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