Thread: 30-Day Shred
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Old 02-11-2011, 11:25 AM
ThetaDancer ThetaDancer is offline
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Quote:
Originally Posted by ASTalumna06 View Post
This is so funny... my friend told me yesterday that one of his roommates has her video, and he always can't help but laugh whenever she works out because of what Jillian says. He said that everything sounds so sexual in nature. I just listened to some of my shred video last night, and I had no idea as to what he was talking about. But I guess she must have the yoga one! LOL
That's hilarious! I can't help but laugh when she yells stuff like that. FWIW, it is a really good workout, for anyone who's thinking of trying it!

Quote:
Originally Posted by ASTalumna06 View Post
Double-posting...

I wouldn't rule this out after just 10 days because you're not seeing physical results. First of all, 10 days is a very short amount of time to expect to see noticeable results from ANY workout that you're doing for just 25 minutes a day. Secondly, there are many other benefits from doing a balanced workout such as this on a regular basis.

Give it some more time before you decide that 30 days is enough.
You're right..and that's the reminder I needed. It seemed like everyone else was noticing like instant results with the Shred so I was getting discouraged that I didn't look more toned at all, but I have to remember 10 days is actually a short amount of time.
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