Thread: 30-Day Shred
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Old 02-11-2011, 11:12 AM
ASTalumna06 ASTalumna06 is offline
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Join Date: Jul 2008
Location: Queens, NY
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Double-posting...

I wouldn't rule this out after just 10 days because you're not seeing physical results. First of all, 10 days is a very short amount of time to expect to see noticeable results from ANY workout that you're doing for just 25 minutes a day. Secondly, there are many other benefits from doing a balanced workout such as this on a regular basis.

Give it some more time before you decide that 30 days is enough.
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