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  #415  
Old 01-19-2011, 12:49 PM
Munchkin03 Munchkin03 is offline
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Join Date: Aug 2002
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Posts: 8,261
Circuit training this morning:
  • 10 minutes on the treadmill (approximately 1 mile)
  • lower legs on machines
  • arms free weights
  • core work at the end
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