Quote:
Originally Posted by carnation
My girls told me that their friends have really toned up plus lost up to 30 lbs. in a month using this DVD. I've never heard of it or the people who put it out and would like to tone up more (but not lose 30 lbs. either). Ballerina says it's a rough workout but then she just had a baby.
Have any of y'all used the DVD?
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I love this DVD! It really is a tough video, but the first time I did it I was able to get through level 1. Levels 2 and 3 are definitely a lot harder.. I've only watched those so far, not actually attempted them.
It really does get your heart going, and its only a 25 minute workout, so its easy to fit into your daily routine. My mom and I are both doing this.. Me, to get more toned; her, to lose some weight. She's lost 5 pounds in just a couple weeks.
I would highly recommend using this!
(Btw.. You need a floor mat if on a hard surface, and 2 small hand weights)