Wii Fit is great for cardio, but admittedly there's not much mobility so I seem to get pretty stiff. But don't underestimate the workout. You will be very surprised. The only non-Wii Fit workout I got was a yoga one and it was terrible.
FYI, the Wii Resort is not a work out; it's just games.
And as with any video work out things, you'll want a couple because they get repetitive pretty quick. I'd start with the Wii Fit and when it gets boring, then go looking for something new.
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