1. ALWAYS try to land on your butt when you fall! If it's a choice between the ground and running into a tree, chose the ground. Your butt will save you.
2. If you fall forward, throwing your hands out to catch you can break your wrists. Cross your arms over your chest instead.
3. Wear a helmet and goggles. Your head will thank you.
4. Have a TON of fun. This is a chance to laugh at yourself all day long.
5. At the end of the day, grab some cocoa. It's the perfect finisher!