Quote:
Originally Posted by Drolefille
The internet tells me agave is:
Total Carbohydrates (By Difference) 16 g (5%)
Dietary Fiber 1g (4%)
Sugar 15 g
And
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Yes, that's 15g total impactful carbs but overall, the text doesn't matter. You have to test yourself to find out how something impacts your blood sugar personally. I have eaten things that according to the nutrition facts shouldn't have been a problem and were for me...so as much as some of us hate it, we have to test our blood sugar regularly.