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Old 05-28-2002, 11:41 AM
nycgirl nycgirl is offline
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Join Date: Nov 2001
Posts: 15
Shin splints can be caused by the impact of your foot on the shoe, if your feet are too flat for the arch in your shoes it can cause problems. If you really want to be able to run again you should go to a doctor and get fitted for orthodics which are specially made inserts for your shoe. They are expensive though. Also look online for shin braces which can also help.
good luck
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