Quote:
Originally Posted by ThetaDancer
Ouch! I haven't experienced this before but it sounds painful. Any chance it could be the mat you're using? Maybe a thicker one would work better for you and keep it from happening in the future? Other than that, I don't have any suggestions, but get better soon!
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Thanks for the suggestion! I've used this mat before and no problems. It does suck. I used to dance and I find Pilates to be a lot of fun and very effective for maintaining lean muscle.
Maybe for now I'll try putting my two mats on top of each other.