[James]

This should be self explanatory . . . its designed for us to say what we have learned and put into effect (not just theory) that makes us a better partner.

Instead of harping on what is wrong with everyone else. Which other threads seem to do.

Edited to add

There have been several threads on the deficiencies of EX's. ITs funny to see that most people seem to have no trouble finding fault with others and saying what they think the others should do differently . . but don't seem to have learned much that apply to their behaviors . . or are expressing it.

Which may be the reason they have to to post about their problems, a lack of relationship skills.