Being a farm child, I guess the good Lord has blessed me with a healthy body from working every day of my life. Bucking 100+ pound hay bales in 90 degree weather for 10 and 12 hour s a day has an affect on your entire body. I dont think with the amount of time I spent in the gym while playing sports in H.S. and at school now comes anywhere near the definition and just plain outright brute strength to my body that farming did. Now that I am getting older here is the ol workout routine.
Day 1. Go to work. Stop by farm on way home. Work till dark. Go home, drink beer.
Day 2. Go to work. Stop by farm on way home. Work till dark. Go home, drink beer.
Day 3. Go to work. Stop by farm on way home. Work till dark. Go home, drink beer.
Day 4. Go to work. Stop by farm on way home. Work till dark. Go home, drink beer.
Day 5. Go to work. Go to work at bar. Go home, drink beer.
Day 6. Farm all day, work at bar at night, go home, drink beer.
Day 7. Rest. Beer.
My dietery supplements? Any thing edible in the refrigerator, and beer.
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