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I take:
- One multi-vitamin WITHOUT iron (most women don't need an iron supplement)
- Fish oil (with enteric coating so they're digested in the intestines instead of the stomach...meaning no fish breath/burps)
Fish oil is amazing. My hair is so shiny and my skin never gets really dry anymore. And my cholesterol levels are so good my doctor is jealous.
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Gamma Phi Beta
Love. Labor. Learning. Loyalty.
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