I searched the site and found a couple of old threads on vitamins, but they didn't quite hit on what I was looking for. (One was posted by cashmoney and, yeah, not what I was looking for! LOL)
I wanted to start paying more attention to what kinds of vitamins I'm taking and I am interesting in hearing what others here are taking.
Currently, I'm just taking a Women's One-a-Day tablet and two tablets of TUMS 750mg (as a calcium supplement and because my stomach is excitable).
I'm thinking that I should be taking vitamin E, more vitamin C and flaxseed oil or something...but I'm not sure what would make sense for a 31 year old woman.
What's working for you?
.....Kelly
