as if folks need an incentive, here's a good one:The Today Show reports If the trends of the past three decades
continue, it's possible that every American adult could be overweight
40 years from now, based up on figures collected and published in the
journal Obesity, from government survey data collected between the
1970s and 2004.
The study reports 2/3 of the American population is already
overweight. Data regarding African- American women, for instance,
show 78 percent are currently overweight or obese. Weight problems
will be most acute among African-Americans. All black women could be
overweight by 2034