Quote:
Originally Posted by EE-BO
Anyone else ever done one-legged squats?
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Only when I was working as a trainer. And then only when I was either demonstrating them for a client, or if I was in a train-the-trainer session and one of the other trainers was making me do them.
They are brutal, and I never have been really good at forcing myself to do something that wasn't at least a little bit fun!