Quick 3 mile run on my lunch hour today. I've been staying up late to watch the olympics and then sleeping late, so I haven't been getting up in the mornings. So I guess getting sweaty in the middle of the day and then having to go back to work is appropriate punishment.
(Although it's ridiculously cool here for August, just 80 degrees at noon and overcast, and only 51% humidity which is good for us!)