Quote:
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Originally Posted by Spinderella
All of this, of course, in tandem with a healthier diet and exercise.
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PSA/
Stay away from fads and quick fixes. You won't need them if you are going to eat right and exercise, anyway.
Just do the eat right and exercise diligently thing. Unless you have a disorder or disease (which the average overweight and/or out of shape person DOESN'T), this will work for you. It may take longer to accomplish but it will last longer and you'll feel better for having worked for it.
Invest that "colonics money" in a healthy lifestyle instead.
/end PSA