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I am sooooo bad at yoga, but I love it. I'm one of those girls that cannot balance real well(you know, walk and chew gum)...but I still can do it!
Pilates, I have always wanted to try, but I cannot find them here...we have a yoga studio that has class at 12 everyday! It's good lunch time fun!
SUGGESTIONS: Do not wear loose clothes...you have to have snugg fighting underneath. You legs and such will be in the air and it is tough to concentrate with your neighbor having a good view straight up your shorts!
Good Luck!
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