|
People say that you should have another beer but if you're already feeling nauseous then beer won't sit too well on your stomach. Before you go to bed, make sure you drink at LEAST 3 big glasses of water. The reason why you're hungover is because your body is dehydrated. While you're drinking, make sure you're eating bread or some kind of fiber....it absorbs the alcohol. After you have a drink, have a glass of water. This will keep your body hydrated. A hot shower will speed up your metabolism; you may feel drunker once you get out but it will get the alcohol to move out of your system faster (warning: if someone is extremely drunk DON'T put them in a hot shower....a friend of mine did this to his roommate and his roomie ended up in a coma...bad, bad, bad) I know this sounds horrible but you may also want to try to get yourself to throw up before you sleep so that the alcohol doesn't sit in your system while you're sleeping. If you still feel sick the next morning, drink some ginger ale...this will help soothe your stomach.
|