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Piles work wonders!!! funny you mention JLo she was on tv, and they asked her she keeps in shape or something along those lines and she said she has a trainner but before, she used to just run, use a tredmill and the stairmaster but both aren't great for your knees if you have weak knees! So be careful with whatever excercise you choose.
DGP~Honey~
Last edited by DGPhoney; 03-04-2002 at 11:38 AM.
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