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I think I'm going to have to try the Couch to 5K program too. One of the things I'd really like to be able to do is run a 5K. I know it's not a very long distance but it would be kind of a big deal to me. In high school, I could never run the mile...I would have to run for a little bit, then walk for a little bit, then run for a little bit, then walk for a little bit, etc. But now that I'm working out on a regular basis (though I'm still not working out as much as I probably should), I'm able to run a mile on the treadmill without getting winded and without having to stop or walk. After mastering 5K's, I might move up to a 10K, but I can't see myself ever running a half-marathon or a whole marathon.
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SOP
PSimissU
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