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Old 04-10-2008, 09:33 AM
ADqtPiMel ADqtPiMel is offline
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Join Date: Oct 2003
Location: the nation's capital
Posts: 2,242
I've been running for most of my life - I most enjoy the ten-mile and the half marathon, although I also do 5Ks, 8Ks, 10Ks and triathlons. Definitely start with the smaller distances and work your way up - most marathon training plans I've seen recommend a solid year of running shorter distances, plus an 18-week marathon training plan.

Starting out with a plan...my non-runner husband did the Couch to 5K thing earlier this year and liked it. I use Hal Higdon's intermediate and advanced plans for training, but his novice plans I've heard are great. I also have beginner friends who like Jeff Galloway's plans.

Congratulations on joining the running world. I admire you - I will probably wait until later in life to try a marathon because I currently work 60+ hours a week and only really have time to train for shorter distances. PM me if you ever need help.
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