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Originally Posted by lillady85
::sigh::
Does anyone have any good tips of things that they have done that really work?
I've cut out soda, I try not to eat out, I've been doing 30 mins of cardio if not more a day everyday (I'm on day 10) and some strength training. But I don't feel any better.
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Please read my previous message. It works..I lost 15 pounds in a month and a half. Not to mention you are only on day TEN. Girl you have a long way to go. It takes 3 months to get in shape and 3 days to get out of shape.