Quote:
Originally Posted by nikki1920
(((((to all of us))))
This lack of discussion and lack of seeing brown female faces in the therapist's chair is why I am so adamant about going into the field of psychology. There are too many of us and our other sisters of color (and sisters, PERIOD) that are suffering in silence because of cultural issues, lack of access and other issues.
*sigh*
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yes, therapy is essential in combination with the meds. I have been anti-depressant med free for over ten years (after being on them for nearly ten years,) but I still make lay on that couch when needed.