Quote:
Originally Posted by DSTCHAOS
Too little water is a problem and too much water is a problem.
That may be why they picked 8.
There are a lot of people who don't drink any water and have to rely on their foods for water. And their foods are so processed and fattening, anyway. They only drink sugary drinks or coffee. It's really gross thinking about some people's food and beverage diets.
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Except that doctors are saying that even your soda or your food counts as water intake. 8 has no basis in fact, so saying that someone picked it as a balance between too much and too little is trying to create justification for something that doesn't exist. With the water that people get from other sources 2.2 liters may be too much.