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Almost anything by The Firm is great! I have their basics series, The Hare, and Firm Strength. My favorite is Fim Strength and my least favorite is the hare. They have a website now that you can check for all of their titles, or just go to collagevideo.com OR fitnessvideos.com
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It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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