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Good encouragement, Ideal.
I traveled two weeks straight for work and strayed away from working out. It took me two weeks to get back on the bandwagon, BUT, I got up yesterday morning and began my work out again. I worked out again today. I plan on working out again tomorrow, and Thursday. Then I'll be back on my four-day per week work out plan again.
This is THE hardest thing I've ever had to do in my life. EVER. But, I do not want to resort to weight loss surgery. I'm too young. I'm physically fit. That's just not the option for me.
It's hard ladies, but we can do this. Stay encouraged.
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Delta Sigma Theta Sorority, Inc.
Minneapolis/St. Paul Alumnae Chapter
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