Thread: Work out?
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Old 11-11-2007, 04:27 PM
whiteandblack whiteandblack is offline
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Join Date: Apr 2006
Location: Atlanta, Ga.
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it's not really quick, but 3x a week my workout routine never changes. 100 sit-ups (including a little pilates), 25 (I try) push-ups and about 1.5 hours of a morning constitutional (walking).
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