Quote:
Originally Posted by christiangirl
I used to have sleep paralysis (quite possibly one of the scariesst things in the world) and a bad hypnic jerk (where you spasm as you're falling asleep or just after you fall asleep). That still happens sometimes if I'm really tired, which is often a I've had insomnia since high school. That's what pisses me off so much about this whole "Restless Legs" crap--most people just have a hypnic jerk, but don't know that such a thing exists. Of course a doctor won't recommend it, there's no expensive medicine for a hypnic jerk.
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I didnt know hypnic jerk is what that was. I also thought that happened to everyone now and then.
I do have insomnia too and have since I was a little girl. It came and went through the years but then re-emerged itself full force when I started nursing school.