Quote:
Originally posted by Steeltrap
HC the exercising is helping me sleep better?
HC I'm about to work some vitamins and supplements into my diet?
HC, once again, new SFs, please read the forum rules and only worry about your campus, community, what have you?
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HC I take a good multi-vitamin
HC it helps my energy levels so much!
HC there is a notable difference when I don't take it
HC sleep is the reason I joined the gym in the first place!
HC although I walk a lot to get to and from work, my job is in essence a desk job
HC if I don't work out when I leave it is IMPOSSIBLE to sleep and I WILL stay up all night watching Blind Date & (my fave) The Fifth Wheel?
HC after the gym I eat a balance bar get on the train to come home, catch a shower and drop into bed!
HC 50 minutes on the elliptical trainer yesterday?
HC my cardio endurance is building
HC I am going to get my knee x-rayed today though
HC it has been giving me trouble for years- ever since I dislocated it in college and like an ASS instead of going home, went out and partied some more!
HC idiot!
HC oh well, freshman=idiot I guess
HC I paid for it the next day, hobbling around in my knee brace
HC SF's don't think before they say stuff or register their screen names sometimes?
HC while I DO understand, having at one time been an interest, and not a particularly bright one at that, come on!
HC some things you should know betta!