Hi Honeykiss,
Honestly, I am bad and don't really pay attention to the calcium. However, I think that I recall my doc saying something about certain vegetable and beans? are good for keeping up calcium. Not sure. Girl, I'm more concerned about him fixing the reason that I came to him to be honest. LOL. The facial benefit was just a side effect.
SC
Quote:
Originally Posted by Honeykiss1974
Hi SC,
Quick question - how do you make sure that you're getting enough calcium? I noticed that it says little to no dairy so I was just curious.
On another note, For me, I now use Arbonne skin care products and I like the results.  |